New Year, New Goals, Day 1 x 10^5 of Sciatica!

Hey all!  A new year, a new beginning! Sciatica is getting better and I keep heading out to the woods to test out my back and left quad (which still feels all tingly, like it’s asleep).  So far, very positive!  It has been a long haul since November 24, when the most unfortunate day occurred, which left me cursing my life!  However, I am thankful for all these new stretches and exercises that I am learning in physical therapy, as they are helping enormously.

So with all the down time, I was frustrated, no doubt…especially when the semester ended and I headed into Winter Break.  I wanted to get to the woods and hike. And let me just stop here and … full disclosure … I was in a dark place.  I felt like the pain was not going to go away.  I tried to not share my darkness with anyone, and instead moved that dark energy into little projects to move me forward.  I lit a lot of candles…

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…and I reconnected with my crafty self creating a little Winter Solstice scene with embroidery to celebrate the longest night and the return of the Sun.  While working on this, I was able to visualize myself well and back on the trail! It was a fun week of doodling with thread and needle! 🙂

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Then, still kinda stuck in that liminal space between sort of hurting and sort of feeling good, I took a New Year’s Day hike with my sister and niece.  A short hike that stretched my legs and soothed my soul.  Afterwards, I made a merit badge for my niece (thinking all the while it could have been for me 🙂 🙂 )

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OMG! and then, I could feel the Universe moving in my direction again!  I won an emergency first aid kit from Emergency Response, LLC! What a lift to my psyche! So surprising, and Saleena even dropped it off at my house.  yasssss! 😀

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Now in the New Year mood, I looked to my journal.  Last year I created a journal page to track my miles hiking.  About 350 miles in, the page layout started to tick me off because if I didn’t make a certain number of miles, then I couldn’t color in the next block (see pic below).  I stopped tracking with this layout and just started listing the miles in my planner.

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As a result, this year, I have created a different layout and I am already loving it! This layout is so much more affirming than last year’s as I can reward every hike I take, instead of miles hiked.  SMILES not MILES…hahaha, I just remembered I posed in front of a banner that said something like that at Neel’s Gap in Georgia!  In addition, this layout will help me keep track of all the Maryland Trail Dame hikes I lead.  I am confident this is going to work better this year!

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I just realized, they all look like little merit badges 😀 I like this muchly!

Do any of you track miles or hikes you have taken?  I would love to see your layouts or hear what works for you! Much merriment in 2019, Hike on!

About BoobOnARock

Hiking, the woods, books, my son, my cats and dogs, math, hanging with my sweetie and making fires. what else is there? oh yeah, falling in the woods every once in a while...it is a talent of mine.

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