Feeling Beachy at Elk Neck State Park-Maryland

The Chesapeake Bay! Turkey Point Lighthouse!

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There is no better indication that summer is still here than a sailboat on the bay!

It took two hours, half a tank of gas, $8 in bridge tolls, and a $3 entrance fee to get to Elk Neck from Frederick, Maryland…but the views of the Bay…yes, definitely priceless!!

Elk Neck is located on a peninsula at the top of the Chesapeake Bay. The place where the Susquehanna, North East, Elk, and Bohemia Rivers spill into the Bay. At the southern most part of the park, Turkey Point Lighthouse sits atop the bluffs affording an expansive view of the Bay.

Sidekick Pauli and I started our hike on the White Banks Trail at North East Beach. Dogs are allowed on all the trails and beaches, except for the swimming area. The trail description describes this as a “challenging” trail, but that must be by eastern Maryland standards. 😉
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Within 15 minutes, we came to a “T” in the trail. The official trail goes left, but shamelessly, I went right…and oh my!! The beach, a secluded, empty, windy beach! Yippee!

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Sidekick Pauli’s first view of the Bay

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Driftwood is very, very cool

Sidekick Pauli approached the water with great trepidation. When a wave would roll, then crash, onto the beach, she would jump back startled. These were tiny waves! Oh well, mountains and lakes are more her style. 🙂 🙂

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The waves are chasing me!! Maybe I can climb that cliff…

There was a great piece of driftwood for us to sit on and eat our lunch. Total relaxation overtook me sitting there on the sunny beach watching sailboats drift by in the Bay.  Then Sidekick Pauli, having had quite enough of the sand, and the waves, and the wind, whined and pawed me leaving wet sand all over! Time to keep hiking!

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Okay, okay…we’re going!

After the stop at the beach we climbed the steepest hill of the entire hike.  I remember it, not for its steepness, but for the woman who we passed as we were going up…a cigarette and whiskey voice with a starlet physique…memorable. 😉

Next stop was White Bank overlook…pretty cool.  Watch your step! It’s a long way down!

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White Banks…and a rather abrupt drop off!

Continuing around the park, we took a side trail over to meet up with the Pond Loop.  Acorns and pawpaws were my only obstacles…and I slid twice! Darn acorns!
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The pond was more to Sidekick Pauli’s liking, so we took our time around the perimeter.  I love those big, plumed grasses that grow on the eastern shore of Maryland.  The pond’s shore was thick with this grass.
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Once we were around the pond, we caught the Farm Trail back to the parking lot.

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It’s not a flower, Pauli.

However, we were not done for the day!  The one unfortunate aspect of this park is that it is split into two pieces, with a prestigious bay community inbetween. 😦  Lucky for the residents, not for park visitors!  So if you want to visit the lighthouse…which of course you do…you will need to drive down to the lighthouse trail.  Which we did! Then NO PARKING was available, but the park ranger made a space for me! 🙂 🙂

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Turkey Point Lighthouse

Thank you, ranger!
Lovely day at the Bay!

Hike on!

A Shorter Loop at Sugarloaf Mountain, Maryland

Rain, muggy, then rain again! My last week before returning to teach summer classes was less than ideal. While I got out for a few spins around downtown Frederick, I was missing the woods.  Sunday came with the gift of opportunity!  I chose to go to Sugarloaf Mountain!

Sugarloaf is a classic place to go hiking…translation…it can be super crowded and the port-a-potties always smell…

However, there are times when introverts like me can actually enjoy the mountain.  Go early and preferably on a weekday, although super early usually does the trick.  Park behind the mountain on Mt. Ephraim road and head up the Blue or Yellow trails.  It is a gravel road, but well packed down.  In addition, improvements have been made so the creek now flows underneath the road bed!

I was out the door with Sidekick Pauli at 6:30 AM, and after a few stops, was on the trail at 7:20 AM.  There was not a soul around!!! Yessssss!!!!

Mt. Ephraim Road

Mt. Ephraim Road

I parked at the usual spot on Mt. Ephraim road and headed up the Blue trail to White Rocks. The whole area was fogged in leaving the woods with mist hovering in the branches of trees and spider webs glistening with water droplets. Very moody, like something out of a BBC period production.  Too bad it doesn’t come out well in the photos because it was pretty outstanding!

Starting the Blue Trail just off Mt. Ephraim Road

Starting the Blue Trail just off Mt. Ephraim Road

It was also incredibly humid. Cool, but humid! Sidekick Pauli was delighted to find a spring dumping out directly onto the trail.  I was delighted to find a few stepping stones so I could hop over said spring!

Arriving at White Rocks, we found we were still fogged in.  We sat for a few minutes becoming part of the quietness that surrounded us.  When we got going again the birds were beginning to chatter to each other.  Ahhh, can’t beat being out here in the early morning!

No view at White Rock so Sidekick Pauli is searching for...?

No view at White Rock so Sidekick Pauli is searching for…?

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Foggy Woods

The Blue trail winds down, then up to one of the lesser summits at 1015 feet (Mt. Ephraim road is at 500 feet).  The summit is marked by a big rock pile.  I added a rock to the pile and kept on.

Lesser Summit 1015 feet

Sidekick Pauli at the Lesser Summit of 1015 feet

Coming down the mountain, it looked as if the trail has been rerouted to accommodate new switchbacks! Nice!  Soon after the switchback I spotted a dog barreling down the trail.  “I have a dog.” I called out in a stage voice that hasn’t gotten much use since high school.  The owners, thankfully, were able to call back their dog and get him on a leash. Sidekick Pauli is not fond of people or animals that intrude into her personal space without invitation!  Crisis was averted and we continued down the trail once the dog and its owners passed by.

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Having limited time and I chose to take the yellow trail back down to Mt. Ephraim Road.  A new trail to explore, a welcome change!  A nice trail too!  Even though this is the “Horse Trail” it was wide and easy to walk.

Great Trail! Just for horses? Looks like cars too.

Great Trail! Just for horses? Looks like cars too.

No obvious pock marks, not a lot of horse poo, but occasionally there was a disgusting, muddy puddle of water.  This was not unexpected after the rain in the area this week!

Yuck, Yuck, Yuck!

Yuck, Yuck, Yuck! Sidekick Pauli…DON’T even THINK about it!

The complete loop, Blue from Mt. Ephraim road to White Rocks, then to the Yellow trail back to Mt Ephraim road, was about four miles.  Long enough to get your mind in the right place, but short enough to not wear you out (just in case you have to go home and help with housework…)!

Grab the dog in your life and hike on! 🙂

Great Hike Near Frederick, Maryland on the AT (6.4 miles)

Got a couple of hours?  Have you ever visited the original Washington Monument?

Well, you could just drive up but why???  This is a nice out and back hike to the Monument on the Appalachian Trail (AT).

Park at the Rt 40 parking lot for the AT (new 40, not the old 40 that goes past South Mountain Inn).

Head south on the AT passing over I-70 on the bridge.  I drive under this bridge frequently … it was super exciting to walk across this bridge the first time I took this hike!  You will love it and if you have kids, they will definitely be loving the semi tractor trailers zooming just below their feet! They might even get a few honks! 🙂 🙂

Bridge over I-70

Bridge over I-70

Once over the bridge, the AT squeezes between two houses.  Respect the boundaries for the AT!

Cross the road and continue on the AT as it heads slightly uphill and passes the Bartram Trail.  The Bartram Trail links to Greenbrier State Park.

Many animals make their home along the trail, deer, bear, and even turtles!

What a cute little guy!

What a cute little girl! If the turtle had red eyes, then it would be a boy.

This is also a nice trail for dogs.  Sidekick Pauli loves to hikes here!

After about a mile, the trail crosses Boonesboro Mountain Road.  Be careful! Traffic can come though here pretty fast!
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The rest of the hike is wooded and shady with two power line crossings.  Some of the trail is smooth easy walking while other parts are rocky.
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Most of the hills are small and increase elevation slowly, that is until you get just past the second powerline crossing.  At that point, the trail makes its final climb up to the Washington Monument.
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The first time I did this hike I packed a picnic lunch and walked the 3.2 miles to the Washington Monument.  Sitting in the shade of the apple tree, I ate my picnic lunch while taking in the view of the Monument and Boonesboro in the valley below.  Then I backtracked 3.2 miles to my car in the Rt. 40 lot.  It was very peaceful!
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Enjoy!

Get Outside!

and Hike on! 🙂

Kick off the New Year! Annapolis Rocks & Hot Chocolate in the Shelter

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Nothing like a brisk hike in freezing temps to kick off the New Year! I had ulterior motives for this hike…I wanted to try out my new Esbit stove…but I will get to that later. So off we go!  A balmy 25 degrees as I sat and shivered waiting for my car to heat up. […]

PATC Wilderness First Aid Weekend…Rain, Guys and Gore!

Wilderness First Aid?  Should I do this? Do I need this?

The contemplation of taking this class initially worried me a little bit…what if I was trying to help someone and I hurt them instead?  When it comes to blood and guts I am not squeamish, in fact my curiosity takes over and I actually like it…not that I want anyone to be in that state…but if I came upon someone that had, say, major wounds I am okay with dealing with it in a calm manner.  So if a counselor is needed, I feel I could talk down a patient and keep them calm…BUT…my confidence for being able to actually HELP medically …um…um…well, I could assist them in dying with dignity.

Recognizing this shortcoming in myself meant I needed to do something about it.  So should I do this?  Yes.  Biting my bottom lip and furrowing my brow, I completed the online registration and clicked “Submit”.  Submit, yes, submitting. Submitting to the unknown, the scary, the idea that now I would be truly responsible for helping in a medical emergency out on the trail.  I submitted.

And I DO need this!  I am a hike leader for the Trail Dames of Maryland with basic first aid and CPR.  I need more training.  My desire to keep the Dames safe supersedes my fear that I could do something wrong.

Well, there it is.  I felt like I would do it wrong.  It is that fear that has kept me from so many things.  I have to overcome the fear of failure in order to do every single little thing in my life.  I stayed out of college for far too long because I was afraid to fail (I didn’t), in a partnership with someone for far to long because I feared I couldn’t do it on my own (I was wrong) AND feared I would screw up my kids life (nope, he is awesome)…and here I was again, facing down the fear of failure.  But I did it!! Yay! 🙂 🙂

So off I went Saturday morning to the Emergency Response Training Center.  It was raining. It was cold.  oh joy.  I dressed in layers and rain gear taking my orange Osprey day pack filled with goodies for the day.  I got there with no problem and found coffee cake and coffee! Nice welcome!  Saleena and Dave DeVore, our fearless leaders for the day, welcomed all of us and after initial introductions started instruction. But let me just stop here to say that I WAS THE ONLY FEMALE!!!

Why do I need to say that? Because it matters to me and that is reason enough.  I didn’t mind too much…but felt that at least on one of the training activities I was singled out to be a scout because the designated “leader” didn’t think me capable of carrying the litter.  Saleena turned to me and said “They always do that, they always single out the women.”  I told her that it pissed me off until I saw they had to carry the litter (with patient) down a steep, muddy, slippery hill complete with obstacle they had to go under with patient and litter.  Yeah, go to it guys…knock yourselves out…and you know what? I am secretly hash tagging you, leader guy. 😉

The first day of training ended with a first aid kit shake down that was pretty funny and emasculating!  Very informative and I learned a great deal from Saleena about what is “really” needed and what can be left at home.  Bottom line…my kit needed a little bolstering. Especially for a hike leader!  I added a SAM splint and an emergency blanket with plans on adding better width ace bandage and a variety of other little updates.

The funniest item to add to the kit came on day two when we discussed bleeding.  Saleena asked us what we could use out of our packs to use as a dressing.  Typical answers like bandanas, socks and cotton shirts were thrown out.  Then Saleena whips out a post partum maternity pad out of her kit…oh, the looks on a few of the guys faces!!!!! Too funny, and WHAT A GREAT IDEA!!!

The second day ended with a culminating activity to reinforce what we had learned during the previous 48 hours.  Three victims were placed in the woods along the trail.  They had a variety of life threatening injuries as they had been “attacked by a bear”.  My patient had been impaled by a stick (through the stomach), and the bear had taken a chunk out of her arm and shoulder.  Just for kicks they threw in that she was diabetic.  It was tough to think under pressure and not get caught up in the most obvious injury!  Afterward, we had a breakout session to discuss what went right and what could have gone better.  It was a great experience!

I come away feeling more confident for sure and would recommend everyone who hikes to get this training!

My next step is to peruse YouTube to learn more and to practice!! In addition, I am planning to act as a victim for upcoming WFA trainings because I think there is a lot to learn in that role as well…and being covered in blood and guts…how fun!

Hike On!

A Round Trip Ticket from Catoctin Furnace to Bob’s Hill Overlook

This has been an amazing Autumn day.  It started with bright sun and temps in the sixties…a perfect day to climb Bob’s Hill in Cunningham Falls State Park.  This was my first time up to Bob’s Hill, although I am familiar with the area having climbed to Cat Rock, Chimney Rocks, and other high points in the Catoctin range.

Filling the bladder with water and tucking a couple of sandwiches, in addition to some cheese for Sidekick Pauli, into the pack, I realized it would not be so easy to slip out of the house with only one dog in tow!  Little Caesar helped me placate the other canines with a plan that had us walking all three dogs around the block, then quickly leading two, who were not going, back into the house, while Sidekick Pauli got into the back of the car! It worked!

If you are headed to Bob’s Hill, then I would suggest parking at Catoctin Furnace.  It is free to park at the furnace, and it is a pretty interesting site to look around.  The Ironmaster’s house, which is in ruins, is well worth a look see.

The Ironmaster's house ruins

The Ironmaster’s house ruins

Head up the short hill from the parking lot to pick up the trail that will lead to the Manor area of Cunningham Falls State Park.  This is a short trail, about 1/4 mile, but has some interesting features such at the Bowstring Arch bridge.  This beautiful, historic bridge takes you across Little Hunting Creek as you head toward the elevated bridge crossing Route 15 (pretty much a super highway!).

There are several hiking trails in the Cunningham Falls SP/Catoctin Mountain Park area. A great map of the trails is provided by the National Park Service.

Once across Route 15, Sidekick Pauli and I took a little break at the creek.  The sun was breaking through golden leaves making the water sparkle as it spilled over the rocks.  Sidekick Pauli couldn’t resist stepping into the cool stream as she bent to take a drink.  After trying the water in several spots, finding them all absolutely delightful, she turned to me with a big smile on her face!  Ready to go, Papa? Oh yes, ready to go!

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We walked along the creek looking for the blue blazes that mark the Catoctin Trail.  We found it without too much difficulty and headed to the right and up the hill.  I was surprised and pleased to find that I did not need to stop to catch my breath on the way up to Bob’s Hill overlook.  A few times I stopped briefly to take in the fall splendor and listen to the wind as it roared up from the valley.  The wind was ferocious at times, pushing the trees aside allowing me a glimpse of crystal blue sky.  Ahhhhh!

All the way up to the overlook we were alone! It was wonderful!

We checked out the overlook to the right first.  Then we backtracked and headed to the overlook on the other side.  I don’t know which I liked better!  We sat down to eat our snack at the second overlook.

It was one of those moments that you want to stay in forever.  The gusting wind caused several leaves to let loose and fly.  The sunlight made the color of the leaves sparkle as they were carried by the wind off the mountain and down into the hollow.  I felt all at once like I was part of the mountain.  I let the wind push against me and instead of turning away from it, I looked up into it, feeling it make my eyes tear up and sting my cheeks.  I took a deep breath as it blew, the freshness of it filling me up.  I did a sideways glance to check on Pauli and found she too had her nose turned up to greet the wind!  It was just one of those moments.

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Leaving the overlook several minutes later we continued toward Cat Rock.  I had no plans to visit Cat Rock today, but I wasn’t ready to turn around and head back to the car yet.  Plus, we were now on the ridge which was easy walking!

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Easy walking means I was able to just let my thoughts wander.  I thought about life, work, hiking, dogs, cats, … then something popped into my head that made me pause.  A woman said to me the other day that she wasn’t a strong hiker because she was so slow.  It bothered me.  It bothered me because strong is not the same as fast.  I consider myself a strong hiker, but I hike at a steady 2 mph pace in the mountains.  I have been hiking for a long time, have confidence in my abilities, and know when I should challenge myself and when I should turn back.  But I am not fast.

I thought about this because I was thinking this hike up Bob’s Hill is a moderate hike.  I think anyone could do it.  When I say anyone could do it, I mean, anyone could do it in a time that is right for them.

I want to yell passionately at that woman to stop berating herself.  I wanted to tell her, “If you run out of breath…stop and breathe! Look around the woods; enjoy the moment!  Take your time and love that you are on the mountain! This is your life!”

Hike on!!!!

Trip to REI…and Stumbled Upon Centennial Park

We, as in LIttle Caesar and I, headed east to Columbia, Maryland to 1) return my hiking boots – yes, I am still in the middle of boot drama – and 2) Little Caesar wanted socks. And you know…to look at stuff, any stuff, camping stuff, backpacking stuff, and yes, hiking boots (or shoes)!

No drama with the return, REI is always awesome with that kind of thing.  So I headed on back to the shoe department.  Ah, a well worn path for me.  The anticipation of finding that “perfect” pair of hiking shoes.  The ones that will make my plantar fasciitis seem like a bad dream from the past.  There has to be a pair of shoes that will cushion my left foot so it doesn’t take vengeance on me everytime I hike more than 2 miles!  Entering the shoe department, I cautiously approach the women’s rack and focus in on reading all the same names of boots I have looked at before.  A salesman approaches, this is the same saleman that sold me my Merrills. The Merrils,which got me through 55 miles in rocky PA in 5 days without too much pain, have been pretty good boots.  My main complaint is that I have to wear liners + flex ankle brace + thick hiking socks to so the leather around my ankle doesn’t slip.  Otherwise fine.

Well, the salesman heard the words “plantar fasciitis” and “backpacking” and told me the Merrills I had were awful shoes and what I really needed was a rigid hiking boot for my ankles.  Um, hey dumbass, I respect your opinion, BUT I have hiked a lot of miles and pretty much have done the research that now says that the rigid hiking boot does not help your ankles, and could possibly create an injury due to the rigidity of the boot.  He was not listening to me anymore, but lecturing me.  Ok, done.  I will go back on another day or to another REI!!

Little Caesar was done shopping for socks at this point, so we made the purchase and left.  Heading home we stopped for coffee, then promptly got lost in this really cool neighborhood with awesome mid-century houses.  Had to check my Google map app to figure out where we were…and found a big blue spot on the map.  “Let’s go check this out!” I exclaimed.  and Little Caesar, who is very supportive of an impulsive adventure turned in the direction of the big blue spot.

This turned out to be Centennial Park in Ellicott City, Maryland.  It is not a huge park, but incredibly beautiful.  We sat by the lake drinking our coffee in the Autumn splendor that surrounded us.  There was evidence of past summer fun here with the canoes, kayaks, and paddle boats stacked up for the season. The sun was out and I was suddenly way too warm to sit out by the lake anymore so we headed up on to the paved path that circles the lake.

The day had started pretty chilly in Frederick, so we had on sweaters.  Not the best choice, but there was a breeze so when we entered the shady woods I was comfortable again! The loop around the lake is 2.4 miles long.  A very pleasant stroll and with the foliage starting to turn for fall, it was breathtaking.  Easy for families as was evident on the day we were there.  Many people take advantage of the park it seems, so if you are looking for solitude then visit during the week when everyone else is at work!

Hike on!

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Bogs, Fungi and A Really Pretty Pond at Cedarville State Forest 8/30/2014

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I headed down to Brandywine, Maryland this weekend to scout a hike for the Trail Dames (of Maryland) at Cedarville State Forest.  My sister, two of her daughters and I came down to explore this park a few months ago but only saw a few miles of trail before the skies opened up and we got […]

5/3/2014 Locked Bathrooms & Trails Turned to Creeks at Catoctin Mountain Park

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This day.  Oh goodness, THIS DAY! Hiking at Catoctin has never been this much of an adventure…but I WAS with Bag Lady and other Trail Dames… I arrived a little early and saw that B^2 was already in the parking lot.  I gave her a quick wave and told her since the visitor center wasn’t […]

Winter Hike to White Rocks and The Perfect Hiking Partner

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Isn’t it funny how we can just pass by amazing things and not give them the respect they deserve because we are in a hurry, or have a different focus, or just don’t see them as wonderful as our ultimate destination? Well, not this time kiddos! Overnight I was overtaken with an urge to hike […]