AT – PA Lehigh Gap to Smith Gap ~12 miles

Day 5: June 24, 2015

Okay. Yes. Um. I’m ready? Maybe. Okay. Yeah. Let’s Go!

The most anticipated day on this section.  I had Googled it, YouTubed it, and sufficiently freaked myself over it!  Then I pronounced we needed to slack pack our way up Lehigh Gap.  I got no argument from Google or CanDo.  Hmmm.  What a surprise. 🙂

I had also found out that the water sources were pretty much nonexistent on the ridge between Lehigh Gap and Kirkridge Shelter (where there is a spigot!).  So why not also stash water at Little Gap in CanDo’s car.  This would make our packs even lighter!  I still carried a liter and a half plus Gatorade…but it felt super light with everything else stashed at Little Gap!

So here we go!

Car is locked, let's go!

Car is locked, let’s go!

Climbing was steeply uphill through the woods at first.  No problem!

When I saw we were coming out of the tunnel of foliage, I knew the hike was about to get real.  My heart started fluttering…argh! too many darn YouTube Videos!!

The First Look Down

The First Look Down

Not so bad...except the blazes go straight up after this. :)

Not so bad…except the blazes go straight up after this. 🙂

I took a deep breath and just told myself “put one foot in front of the other.  This is just another mountain, just another pile of rocks, I got this!”  So I climbed along the exposed ledge. No problems. Doing good! Oh FRICK… WHAT THE HELL??? I have to go where???

I had a “come to Jesus” moment when I got to a place that really pulled on everything I got to get up on the next level of rocks!!!  It was like this: My feet were teetering on a thin little ledge and my arms were fully extended, fingers curled into notches that were barely more than slight indentations in the rock face.  I looked down…oh, absolutely NOT going back down!  I looked up and like a mantra repeated the “F” word several times in a row.  I told myself there is no room to be self conscious about how I get this done.  So I hurled myself up hissing the “F” word, pulled with my arms inhaling the “F” word.  I was pushing like crazy with my legs, my feet flailing and scraping the rock face..more “F” word mantra with occasional short grunts.  Cripes, it felt like child birth!!! Pain in a different place, but still!  But I had that baby, yes, I did!

My

My “Come to Jesus” Moment

No thinking, Just Climbing!

No thinking, Just Climbing! (Thanks Google for the pic!)

Google &  BoobOnARock Making our way UP!

Google & BoobOnARock
Making our way UP!

Crawling over the top...Not a pretty picture, but major concentration going on here.  Climb up, throw poles, climb to poles, throw them again...

Crawling over the top…Not a pretty picture, but major concentration going on here. Climb up, throw poles, climb to poles, throw them again…

I continued to cleave to that mountain until I crossed over the top of it and had a nice sit down by the FLAG…God Bless Freaking America…where you are free to kill yourself on any mountain you want! Whew!!!

I made it!! Happy Day! This is so cool up here! :)

I made it!! Happy Day! This is so cool up here! 🙂  (Thanks CanDo for the pic)

We made it to the top in an hour and a half, unbelievable…we thought it would take much longer.  For sure, wanting to get off those crazy rocks is a mighty motivator! 🙂

Once at the top, the walking is easy and the views are absolutely gorgeous.  I went between feeling like Maria in Sound of Music, to Heidi in …well, Heidi.  Wildflowers, cool temps and great breeze.  It almost felt like hiking in New Hampshire. 🙂 🙂

Google on the ridge

Google on the ridge

Superfund Sign To find out more about Palmerton & Environmental Travesty caused by Zinc Smelting you can access the Lehigh Gap Nature Center Site  http://lgnc.org/conservation

Superfund Sign
To find out more about Palmerton & Environmental Travesty caused by Zinc Smelting you can access the Lehigh Gap Nature Center Site
http://lgnc.org/conservation

On the approach to Little Gap, Google stopped to talk to the Ridgerunner about the water situation.  We were all mulling over different plans in our heads, but none of us was talking out loud about anything yet…just thinking.  The Ridgerunner mentioned John Stempa, who we knew from the FB section hiker page.  Google texted a hiker friend for his number…then we packed up our packs, refilled on water, WATER…like I was now carrying my full pack and nearly 5, FIVE, liters of WATER.  Camel I am NOT!!

Up we climbed out of Little Gap, slowly. Very slowly up a rock jumble hill.  Stepping oh, so carefully, I felt the swing of that water and tried my best to stay ramrod straight!

Arrived at Delps Trail and campsite at 4:30 pm.  CanDo headed for the woods, while Google and I dumped our packs and started talking.  The water situation.  We had enough for tonight, but the spring at Delps was dry, so what about tomorrow?

Taking a break!

Taking a break!

Nice Campsite, but no water!

Nice Campsite, but no water!

We went back and forth.  Google checked her phone and saw that her friend had provided Stempa’s number.  She puts in a call, maybe he can give more info on the water situation.

John Stempa did more than that! What a guy! He enticed us to hike another 2.7 miles to Smith Gap by offering us showers, water, dinner and his garage to sleep in!  We took the bait and hiked that last 2.7 like a boss (after ditching most of the water we had struggled to carry for the last 5 miles).

Dinner at the Kunkletown Pub with John Stempa. :)

Dinner at the Kunkletown Pub with John Stempa. 🙂

If you are ever hiking in the area, look him up…a Trail Legend! $10 to stay at his place, extra for dinner at Kunkletown Pub!

Delaware Water Gap or Bust…Hike On!

AT – PA New Tripoli Campsite to Lehigh Gap 12 miles

Day 4: June 23, 2015

This day garners a “holy shit” in my book.  It began with a 0.2 climb out of the New Tripoli Campsite.  That was just the warm up!  The star of the hour was Knife Edge…we thought it was going to be the big event of the day…but were properly humbled by several more rock piles of boulders tipped at precarious angles just begging us to slip and fall!

When we got in sight of Knife Edge I thought, “Oh, and here we go.”  I don’t know, I may have said it out loud too because just at that moment Google got a look at the Knife Edge and exclaimed, “Oh, I have to pee!”

The Knife Edge

The Knife Edge

Google showing her fancy footwork on the Knife Edge

Google showing her fancy footwork on the Knife Edge

Not to go into details, but the only place to go was on the rocks, and so she did.  As she was in her compromised position, a man’s voice exclaims loud and clear, “That is quite a sight so early in the morning.”  Haha…no room for modesty!!  This was our introduction to ISO, a thruhiker, on his way north.  You can read his account of that moment in his trail journal!

BoobOnARock on Knife Edge

BoobOnARock on Knife Edge (thanks CanDo for the pic)

After the Knife Edge, we continued to climb up and over the rocks that make up Bake Oven Knob.  At one point, during a descent, I stopped, completely puzzled on how I was to get down.  I had come upon a sheer drop off of about 5 feet. How to do it?  I stood there thinking as Google and CanDo approached from behind.  I thought about sitting and sliding, but my legs weren’t long enough to ensure a good landing on the tilted rocks below.  I thought about climbing around it and finding another way down, but after looking around and all the other RIDICULOUS options, I decided NO.  There had to be a way down!  I had been eyeing a tree that had some flexible branches with some interest.  “Hey, I remember as a kid getting down from trees by holding onto a branch and letting gravity gently take me down to the ground”, I thought to myself, “Why not? why not do that now?”  I did it!  I grabbed onto the limb and jumped!  It worked! I was down!

I turned to look triumphantly at Google and CanDo…I did it, I did it!…”Oh crap!” My pack was so heavy it began to pull me backwards…I was moving…falling…gently, but definitely headed down!  I hung onto that limb as if my life depended on it.  Well, my life was depending on it as I slowly bent backwards until, good lord, I was upside down!  “If this limb breaks I am dead meat…Well, I am not letting go until I can secure myself.” Google and CanDo were rollling, and I was laughing hysterically.  But I had to hold on! I couldn’t stop gravity!!  I notched my boots somehow and pulled myself up into a sitting position.  Success! I had Tarzanned down!

And while Google and CanDo may have thought me crazy…Google ended up catching that limb down for a ride also.  Although, she did it more gracefully than me! Haha!! 🙂 🙂

On another rock jumble, we saw a beautiful rattle snake sunning himself up on the rocks.  I didn’t even notice him, and for sure he didn’t see us as a threat! CanDo got a nice shot of him though!

Then the trail got a little nicer and we started making better time.  We met three women headed for Knife Edge.  They told us there was an approaching storm for later in the afternoon, hail, strong winds, torrential rains…oh joy.  We picked up the pace!

In fact the reason I don’t have a lot of pics for this post is because thunder chased us down the trail!  We stopped in at Bake Oven Knob shelter as the sky got dark and the winds were picking up.  A little rain fell, but then nothing else.  So we took off for Outerbridge shelter at a good clip!

Outerbridge Shelter (thanks CanDo for the pic)

Outerbridge Shelter (thanks CanDo for the pic)

When we pulled into Outerbridge, we met up again with ISO. Taking time to rest and have an actual conversation with him was great.  He is a good guy and we decided since we were going to stash water for ourselves at Little Gap (on the other side of Lehigh Gap), that we would stash a gallon for him as well!  There is no water on the ridge!

Hey! A guy offered us a ride on the bridge! (thanks CanDo for the pic)

Hey! A guy offered us a ride on the bridge! (thanks CanDo for the pic)

We walked the final mile downhill to our car motivated by the fact we would be staying at a hotel in town while it stormed outside!

Delaware Water Gap or Bust…Hike On!

AT – PA Eckville Shelter to New Tripoli Campsite 13.3 miles

Day 3: June 22, 2015

Well, after an evening of thru hiker tales, including one about a hiker who took part in “hike naked” day, I conked out before it got dark in the Eckville Shelter!

Up early, ate my granola bars, and was ready to go!  I swore off oatmeal after the last backpack.  Why? I mean it is so good for me!  It’s gross.  It’s mushy.  I have never liked oatmeal and do not see any reason I should eat that crap on the trail…unless it is cold out…then I suffer just so I can have something warm to eat.  But I am working on an alternative to that also… 🙂

Watched several hikers leave as I sat at the picnic table and waited for Google and CanDo.  Wondered for a moment if they would be offended if I just started hiking.  But then I decided it was probably better to stick together since I didn’t want to do anything crazy without someone to spot me!

After getting back on the trail it resumed the regular rockiness.  After a bridge crossing, the trail ascends steeply to the ridge.  Nothing like a climb to get you warmed up in the morning!

Cute little bridge crossing this morning.

Cute little bridge crossing this morning.

After passing the side trail to Hawk Mountain it is just another mile slightly uphill to Dan’s Pulpit.  I was looking forward to this as it would give a view back to the Pinnacle…and I love to be able to look back at where I hiked before.  It was blessedly sunny today, which allowed for a good view at Dan’s Pulpit.

Dan's Pulpit looking at the Pinnacle

Dan’s Pulpit looking at the Pinnacle

Register at Dan's Pulpit

Register at Dan’s Pulpit

Pennsylvania raised its rocky head afterwards! Lots of fun rock jumbles meant tedious walking. Nothing like stepping on a rock that decides to dance with you!  Add to that rising temperatures…whew.  Every once in a while a great breeze would catch me unaware and I would just be like “Yesssssss!”  The heat and the rocks had us slowing down a bit and I was happy to pull into the Allentown Shelter for a break and lunch. 🙂

Passed the Tri-County Corner

Passed the Tri-County Corner

Yay! the Shelter at 7.4 miles.

Yay! the Shelter at 7.4 miles.

Lunch!

Lunch!

I chugged my Gatorade, took off my shoes and rubbed my feet! These rocks were getting to be serious business.  But after the shelter…smooth sailing.  We got to Rt. 301 relatively quickly.  It was flat fire roads again with beautiful ferns lining the path.  Overhead, the blue skies and puffy white clouds went on forever.  A gorgeous, hot day!

Nice trail after the shelter!

Nice trail after the shelter!

We found the turn off for New Tripoli Campsite without any drama…but when we started to go down steeply I was momentarily discouraged.  Down, down, down.  It seemed like forever!  It was totally worth it.  Great campsite with access to a very nice water source, a stream.  How delightful to soak my feet in the stream after a hard day hiking. 🙂

Awwwwwww.....nice and cold!

Awwwwwww…..nice and cold!

It was a long day and when I climbed into my bag I fell asleep almost immediately. Tomorrow – the big day, Knife Edge and Bake Oven Knob. *snore* ZZZZzzzzzzz

Delaware Water Gap or Bust…Hike on!

AT – PA Windsor Furnace Shelter to Eckville Shelter 9.1 miles

Day 2: June 21, 2015

When we turned in the night before, everyone camping around the shelter had instructed us to yell if Scott Jurek ended up coming through.  The buzz was up and down the trail, all of us wanting to cheer him on when he passed us!

Bag Lady dutifully checked in late … just to see if he was really still in Port Clinton. She had a look of concern on her face…he is on the move! WHAT!!! It is raining, storming, lightning, thunder!! But the tracker was erratic…and by the time we figured out his location he was nearing Eckville Shelter. 😦  So much for technology!  He passed us while we were hiding out in the shelter!! Records wait for no storm apparently.

All those who were looking forward to seeing Scott on the trail were just a little bummed out. We had been soooooooo close!  Well, we had that I suppose.

Bag Lady was only hiking with us for the first two days and decided she was going to take a blue blazed trail to bypass Pulpit and Pinnacle.  We tried to convince her otherwise, but she was ready high tail it out of these wet, wet woods and rocks.  So we said our goodbyes, and she headed to the right on Hamburg Road and we headed up the AT to the left.

I never get tired of being in the woods after a good rain.

I never get tired of being in the woods after a good rain.

Headed up!

Headed up!

As we began to climb a rock pile near the Pulpit, we all agreed that Bag Lady would not have approved of this trail! It was not a bad climb, just a lot of rocks.  I thought it was fun, but of course, you know…this is only the second day and the excitement of climbing over rock jumbles is still fresh. 🙂

Climbing the Jumble!

Climbing the Jumble!

This is where we heard the voice from beyond...

This is where we heard the voice from beyond…

As we neared the top of the jumble, we heard a voice from beyond, ” Deeeebbbbbiiiee?”.  That is Google’s name, and we looked at each other and busted out laughing…Bag Lady?!!!  Bag Lady had gotten turned around and had ended up climbing an even steeper hill only to end up back with us! Oh, the humility!  Welcome back, Bag Lady!

We all came together at the view from Pulpit Rock.  The rain was gone, but the heat and humidity was back in full force.  The sweat was dripping down my back and when I took my pack off, the straps were soaked.  But the breeze felt so good as it cooled me off considerably!

DSC00065

View from the Pulpit

View from the Pulpit

View from the Pulpit

View from the Pulpit

Leaving Pulpit Rock we hiked on together and in a few miles we found a nice break spot at the Pinnacle and a found a few of our reptile friends as well!

Rock Pile at the Pinnacle

Rock Pile at the Pinnacle

Climbing over the rocks to get to the Pinnacle Ledge

Climbing over the rocks to get to the Pinnacle Ledge

View from the Pinnacle

View from the Pinnacle

Look! Bag Lady is waving!

Look! Bag Lady is waving!

My Reptile Friend is quite handsome!

My Reptile Friend is quite handsome!

Then it was a long descent to the Eckville Shelter.  The last part of the hike was a flat fire road which was pleasant but hard on the feet after a while.  We had been hiking it for about a half hour when Google stopped and whispered “listen!”  Bullfrogs!  I found two frogs talking to each other on a log…so cool!

Then we kept walking, dodging puddles, as we made our way down the fire road until Bag Lady left us to get her car in the Gamelands Parking lot near Eckville.  She was going to drive around to Eckville Shelter and meet up with us before heading back home.

A long, flat road...not as easy on the feet as you might think!

A long, flat road…not as easy on the feet as you might think!

Arriving at Hawk Mountain Road, we turned right and walked the last o.2 miles to the Eckville Shelter.  OH!!! What a lovely place!  Hummingbirds, flowers, a barefoot quality lawn! And, and, and … a shower! That’s not all…the caretaker, Mic, gave us popsicles!!!!

When you ask a question Mic will ask, "Did you read the map?"

When you ask a question Mic will ask, “Did you read the map?”

Love the Hummingbirds!

Love the Hummingbirds!

Hikers gather-A bubble of thru hikers came in.

Hikers gather-A bubble of thru hikers came in.

The shelter

The shelter

Sitting and Chatting with Mic

Sitting and Chatting with Mic

After Shower and Rinsing out clothes!

After Shower and Rinsing out clothes (thanks CanDo for the photo)!

And the final sweet spot…Bag Lady and CanDo went to get us Gatorade, cold Gatorade!!

Delaware Water Gap or Bust…Hike on!

AT-PA Port Clinton to Windsor Furnace Shelter 6.1 miles

Day 1: June 20, 2015

Google, Bag Lady, CanDo and I met up at our hotel on Friday, June 19.  We cruised by Cabela’s in Port Clinton since CanDo had a last minute gear issue, then had a great dinner before returning to our hotel for the night.

In the morning, it was raining.  Pouring actually.  Oh, to start a section hike in the pouring rain would be demoralizing, not to mention just plain crappy.  We got in our cars and headed up to Lehigh Gap.  We were leaving two cars at the east parking lot in the Gap.  After getting each car parked and our gear into Google’s car, we headed back down to Port Clinton.

Then, glorious divine intervention! The rain stopped!

Google parked in the lot just south of town on Rt. 61.  CanDo decided to hike the Blue Blaze to the AT, while Google, Bag Lady and I took the longer route through town.  The barbershop already had a few thru hikers hanging out in front and they called out a friendly hello as we passed by.  The barber tried to distract us with cookies, but we were focused, determined, and ready to hike!

Continuing down the street, a cute beagle let us know we were on his territory as we walked by his fenced yard!  Turning the corner we were now on the AT and soon saw CanDo waiting for us at the gate.

Google & Bag Lady

Google & Bag Lady

We were now officially on our way!  The walk along the Schuylkill River is very pleasant, although there were a few muddy spots this morning.  We chatted about Scott Jurek.  He was currently about 35 miles behind us…Bag Lady had been tracking him all week.  We had all been discussing the possibility of seeing him during our trek, and now it looked like he might pass us somewhere on the trail today!!

When we started climbing Blue Mountain out of Port Clinton conversation all but stopped as the terrain became steeper.  Google and CanDo pulled ahead, while Bag Lady and I kept a more casual pace (translation: slow as molasses but not as sweet).

Climbing Blue Mountain

Climbing Blue Mountain

Bag Lady & I found Google & CanDo waiting for us at the top!

Bag Lady & I found Google & CanDo waiting for us at the top!

 

It was a long climb with a full pack, but eventually the endorphins kicked in leaving me giddy! Suddenly, everything was great…the weather, the view, the trail, being outdoors, life, oh…I thought someone was going to slap me I felt so good! 🙂

The trail from the top of Blue Mountain to the shelter was surprisingly decent.  There were some small rocky spots, but plenty of smooth trail too.

Descending around the rocks

Descending around the rocks

Pocahontas Spring sign

Pocahontas Spring sign

Consulting the Map

Consulting the Map

Not a bad trail!

Not a bad trail!

A little more rocky, but still decent!

A little more rocky, but still decent!

Back to sweet trail

Back to sweet trail

Hamburg Road

Hamburg Road

Windsor Furnace Area

Windsor Furnace Area

Our packs were covered in case of rain, but we arrived at the shelter high and dry!  We set up, ate dinner, and checked in to see where Scott was on the trail.  He was approaching Port Clinton!  Then the tracker showed he had stopped for a while.

Waiting for Scott

Waiting for Scott

We checked in a while later, Scott was still in Port Clinton…and it had begun to rain.  Then it started storming…Scott was still in Port Clinton at 8:30 pm…guess he was spending the night.

One more check in…yep, still in Port Clinton!

Headed to bed, but by all means feel free to hike on!

Getting Ready for PA: Pack Weight & Water

Woohoo!!! Headed to Pennsylvania tomorrow for a section hike on the AT! We will be out 8 days, with a hotel stop in Lehigh Gap.  I have been working on my pack all week, you know, so it wasn’t completely overwhelming here on the day before I leave. I have a Dana Designs Mazama pack. Not the newest or the lightest, but it is my backpack and I love it.  It has a lot of pockets and helps me organize my stuff! image As you can see I actually have it fully packed this morning.  It’s a good idea to check the total weight before slinging the pack on for that first big climb out of Port Clinton, PA! Here is what is in the pack:

In the mushroom cap:
First Aid
Headlamp &Extra batteries
Pocket knife
Map
License/$$$

In the Main Cavity: Sleeping Bag
Pad
Cooking Stuff including Esbit stove/fuel tabs
Food for 4 days
Extra Clothes-Exofficio lightweight bug pants, long sleeved lightweight pullover, extra socks, and a windbreaker pullover.
Water bladder & water bottle

In the Outside Middle Pockets
Sunscreen
Bug spray
Water Filter
Toilet Paper/Hand sanitizer
Gatorade bottle

In the Bottom Pockets Poncho Pack
Cover Hat

In the Back Net
Tent
Camp shoes

Total weight = 31 lbs

I always come in at about 30. I am okay with this weight.

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During the summer water sources start to dry up. This is the case with the section we are hiking. Most of the time we are on a ridge with little opportunity to access a water source. Since the temps are going to soar into the upper 80s and 90s each day we need to be sure we can stay hydrated. I have space to carry 4 liters plus 20 Oz of Gatorade…but that may not be enough over a full two day period. We have the advantage of having 3 cars with us. We are planning on buying a few jugs of water and placing a car with the jugs in the most critical areas. This should solve the problem…and, honestly, if nothing else, just make us feel better!

************************************

So now I am ready. At this point I need to stop thinking and start hiking! Up to the rocks we go! Hike on!

PATC Wilderness First Aid Weekend…Rain, Guys and Gore!

Wilderness First Aid?  Should I do this? Do I need this?

The contemplation of taking this class initially worried me a little bit…what if I was trying to help someone and I hurt them instead?  When it comes to blood and guts I am not squeamish, in fact my curiosity takes over and I actually like it…not that I want anyone to be in that state…but if I came upon someone that had, say, major wounds I am okay with dealing with it in a calm manner.  So if a counselor is needed, I feel I could talk down a patient and keep them calm…BUT…my confidence for being able to actually HELP medically …um…um…well, I could assist them in dying with dignity.

Recognizing this shortcoming in myself meant I needed to do something about it.  So should I do this?  Yes.  Biting my bottom lip and furrowing my brow, I completed the online registration and clicked “Submit”.  Submit, yes, submitting. Submitting to the unknown, the scary, the idea that now I would be truly responsible for helping in a medical emergency out on the trail.  I submitted.

And I DO need this!  I am a hike leader for the Trail Dames of Maryland with basic first aid and CPR.  I need more training.  My desire to keep the Dames safe supersedes my fear that I could do something wrong.

Well, there it is.  I felt like I would do it wrong.  It is that fear that has kept me from so many things.  I have to overcome the fear of failure in order to do every single little thing in my life.  I stayed out of college for far too long because I was afraid to fail (I didn’t), in a partnership with someone for far to long because I feared I couldn’t do it on my own (I was wrong) AND feared I would screw up my kids life (nope, he is awesome)…and here I was again, facing down the fear of failure.  But I did it!! Yay! 🙂 🙂

So off I went Saturday morning to the Emergency Response Training Center.  It was raining. It was cold.  oh joy.  I dressed in layers and rain gear taking my orange Osprey day pack filled with goodies for the day.  I got there with no problem and found coffee cake and coffee! Nice welcome!  Saleena and Dave DeVore, our fearless leaders for the day, welcomed all of us and after initial introductions started instruction. But let me just stop here to say that I WAS THE ONLY FEMALE!!!

Why do I need to say that? Because it matters to me and that is reason enough.  I didn’t mind too much…but felt that at least on one of the training activities I was singled out to be a scout because the designated “leader” didn’t think me capable of carrying the litter.  Saleena turned to me and said “They always do that, they always single out the women.”  I told her that it pissed me off until I saw they had to carry the litter (with patient) down a steep, muddy, slippery hill complete with obstacle they had to go under with patient and litter.  Yeah, go to it guys…knock yourselves out…and you know what? I am secretly hash tagging you, leader guy. 😉

The first day of training ended with a first aid kit shake down that was pretty funny and emasculating!  Very informative and I learned a great deal from Saleena about what is “really” needed and what can be left at home.  Bottom line…my kit needed a little bolstering. Especially for a hike leader!  I added a SAM splint and an emergency blanket with plans on adding better width ace bandage and a variety of other little updates.

The funniest item to add to the kit came on day two when we discussed bleeding.  Saleena asked us what we could use out of our packs to use as a dressing.  Typical answers like bandanas, socks and cotton shirts were thrown out.  Then Saleena whips out a post partum maternity pad out of her kit…oh, the looks on a few of the guys faces!!!!! Too funny, and WHAT A GREAT IDEA!!!

The second day ended with a culminating activity to reinforce what we had learned during the previous 48 hours.  Three victims were placed in the woods along the trail.  They had a variety of life threatening injuries as they had been “attacked by a bear”.  My patient had been impaled by a stick (through the stomach), and the bear had taken a chunk out of her arm and shoulder.  Just for kicks they threw in that she was diabetic.  It was tough to think under pressure and not get caught up in the most obvious injury!  Afterward, we had a breakout session to discuss what went right and what could have gone better.  It was a great experience!

I come away feeling more confident for sure and would recommend everyone who hikes to get this training!

My next step is to peruse YouTube to learn more and to practice!! In addition, I am planning to act as a victim for upcoming WFA trainings because I think there is a lot to learn in that role as well…and being covered in blood and guts…how fun!

Hike On!

AT-PA Peter’s Mtn Shelter to Duncannon 9.3 miles 5/27/14

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May 27, 2014 Last Day Peter’s Mountain Shelter to Duncannon Rain was in the forecast, with possible thunderstorms so we got moving early hoping we could get to Duncannon before the rain!  I ate a quick breakfast of Clif bars and hot tea before heading out.  We made good time and decided to make a […]

AT-PA Yellow Springs Village to Peter’s Mountain Shelter 5/26/14

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May 26, 2014 Yellow Springs Campsite to Peter’s Mountain Shelter 13.5 miles,  Staying at shelter   Something like sciatic nerve pain, but down the front of my leg, kept me tossing all night.  Add that to continuously sliding off my mat and you have all the makings for an early rise! I had fallen asleep […]

AT-PA Swatara State Park to Yellow Springs Campsite 10.8 miles 5/25/2014

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Day 3 Sunday May 25, 2014 Swatara State Park to Yellow Springs Campsite (tenting) 10.8 miles On our way day down into Duncannon yesterday, while I was silently cursing that descent, I asked Google & Cindy what they thought of us flipping directions, starting at Swatara SP and hiking back to our cars parked at […]